Name 2 things you like about yourself, then pass it on to the first 10 people on your dash! #teamselfesteem
I like my smile with all it’s little crooked bits and my sense of humour - it has pulled me through a lot of tough moments. If you don’t laugh you’ll cry!
Kinda tearing up at work because I sort of feel like things have started to get tough and I can see where I’ve started giving up without even really being aware.
Have to stop this cycle and keep going. It’s the first time in 5 months that I’ve felt like I’ve lost this much determination.
I don’t want to give up! I’m struggling at the moment. :(
No, no, no. You’re not giving up, you’ve just reached a wall. A small wall, that was built really badly and is actually too low to be a wall. It’s a shitty little gate that you’re going to clear.
Don’t get pulled into the guilt/shame spiral just because you’re a bit off track. Those 9 kilos are still a huge success! And the last couple of weeks can’t undo that. They also don’t determine the next couple. You do.
I wish you’d told me this on the phone yesterday. I am so bloody proud of you - I boast about this amazing success you’ve had to anyone who will listen. Keep going Sar.
We got a treeeee! It might not be real, but I still keep going into the living room to stare at it. Let my housemate have the star honour.